John of the Cross lays out a very simple path for healthy spiritual living. He says that the human person is deep spirit paired with a sensory capacity, and that the mixing or confusion of these two distinct realities causes us to organize our lives around earthly things that do not satisfy. The human mind becomes an idol-making machine, constantly generating phantasms that we spend our lives chasing! John, thus, invites us to slow down, quiet ourselves and remain still. He says that the Lord, like an ice sculptor, will use this stability to sort us out again. Our light will be light and our darkness will be darkness. We will breathe deeply and trust fully. Each step along the way, indeed, will draw us further and further into a health that lasts.
Ave Crux, Spes Unica.
